Whether you are looking for glasses that block strobe lights or simply want to protect your eyes, the right glasses can make a big difference. There are several types of glasses available, including amber-tinted glasses that help you fall asleep quicker and sleep better, as well as glasses that block out blue light from digital devices. These glasses are also known to help you relieve the side effects of staring at digital screens, such as insomnia and headaches.
Blue-light-filtering glasses provide relief from uncomfortable side effects associated with staring at screens
Using blue-light-filtering glasses may reduce eye strain, improve sleep, and improve your overall productivity. According to the American Academy of Ophthalmology, 60 percent of Americans experience digital eye strain.
The blue light that comes from digital devices like cell phones, computers, and tablets is not the cause of your eye strain, but it is a contributing factor. It may not be enough to cause permanent damage, but it is enough to mess with your sleep schedule.
Some blue light glasses may be able to help, but the benefits have not been proven. You should have your eyes examined by an eye doctor to determine if you need blue-light glasses. You can order them online or you can purchase them at an eye doctor’s office.
Blue-light-blocking glasses can block strobe lights
Whether you’re trying to improve your sleep or reduce eye strain, you might want to consider wearing blue-light-blocking glasses. They’re a fun and effective way to protect your eyes from digital screens, while still looking cool and staying in style.
Although the sun is the primary source of blue light, there’s also a lot of it emanating from digital devices. get Strobe Sport baseball swing training equipment -light-blocking glasses aren’t able to protect you from the sun. They don’t block UV light, which isn’t good for your eyes.
Blue-light-blocking glasses can reduce eye strain by filtering out the blue-violet rays from digital screens. While the technology isn’t perfect, it does the trick. If you’re not sure whether you should wear blue-light-blocking glasses, talk to your doctor.
Amber-tinted blue light glasses improve sleep for insomnia
Using amber-tinted blue light glasses can help improve sleep for insomniacs. Studies have shown that wearing these glasses may reduce the duration of sleep, as well as increase the quality of sleep.
In a study involving 14 people who were suffering from insomnia, wearing amber-tinted blue light glasses for two hours before bed improved their sleep quality. They also reported that they experienced a decrease in the severity of their insomnia symptoms. The amber-tinted glasses also helped improve the onset of the sleep hormone melatonin.
The study was conducted by a team led by Ari Shechter, a professor of medical sciences at Columbia University Medical Center. The research was published in The Journal of Psychiatric Research. During the first week of wearing the amber-tinted glasses, participants reported a reduction in insomnia symptoms. They also reported improved sleep quality and mood.
Warby Parker
Whether you’re looking for sunglasses or prescription eyeglasses, Warby Parker has a wide selection of glasses at a great price. They’re also known for their home try on program and a hassle free return policy.
They’re made with high quality acetate, which is a durable material that can hold rich colors. They also come in 1.67 high index for stronger prescriptions. site can purchase blue light filtering lenses for $50 or add it to any frame.
They also offer a Home Try-On program that lets you pick out up to five frames at a time. They’ll ship the frames to you for free and you’ll have five days to try them on. Then you have 30 days to return them. They’ll also reimburse you up to $50 for any minor adjustments within that time.
Strobe Sport
2737 E Arizona Biltmore Cir UNIT 28, Phoenix, AZ 85016
Phone: (707) 878-7623
https://www.strobesport.com/